ONGOING EVENTS

MBAWaves on LinkedIn Live – Hot.Business.School.Topics.Weekly

Every Tuesday,  at 10 am Pacific, hosts Bara Sapir and Eric Lucrezia of CandidateCoach bring new and exciting topics with expert guest speakers including business schools. For more information about weekly topics and more information, go here. Connect with us on LinkedIn, too.

UPCOMING EVENTS

 The Marin County Free Library presents

A COVID-19 Wrap Up: A Light at the End of the Tunnel

Online, Saturday, May 22, 11 am – 12:30 pm PDT – Free 

This workshop is online live via Zoom Video-in or Phone-in.
To join, register here, http://bit.ly/CovidWrapUp

Consider this the first (or last?!) of COVID19 wrap-ups or maybe time to psychically unpack from the ultimate staycation of our lives….that most of us experienced…on some level….globally.

Join us as we consider reintegration into social settings and life without the same restrictions of the past 15+ months. We can rewrite y/our next chapter, reintegrate, and process this past strange one and reframe creatively.

This interactive experiential playshop will offer time and space for us to co- consider questions we may have been curious about, concerning who we are, were, and will be post COVID’s reality.
For more information contact City Test Prep at learning@citytestprep.com  646-290-7440

Webinar with Unimy Prep

June 8, 2021 9 am PST 
Taking the Stress Out of Taking Tests:
A Mindset Upgrade for GMAT/GRE/EA Test Takers

Conventional wisdom tells us that if we study hard, high test scores will inevitably follow. But what if we are unmotivated to study or hampered by fear of failure? Or what happens if when we do study, we are plagued by feeling nervous and anxious, and we are not able to perform to our potential? It’s no surprise that if you enter the test feeling anything but focused and calm, you risk a subpar performance. But how does one easily get there? We answer those questions — and more — as we are joined by Bara Sapir, CEO/Founder of City Test Prep, who shares proven techniques to help students master the “Inner Game” of test preparation. To register or for more information

 

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PAST EVENTS

The Marin County Free Library presents Embody Calm Amid COVID-19 Chaos 
An Experiential Online Workshop with Bara Sapir Online, Saturday, July 18th, 2020 1 pm – Free 

and

ONLINE: Embody Calm Amid COVID-19 Chaos 
An Online Interactive Session with Holistic and Mindful Techniques
with Bara Sapir, CEO/Founder City Test Prep  April 25, 2020 at 1:30 – 2:30 EDT/10:30 -11:30 am PST

COVID-19 defines a transition point in our lives as a time of profound crisis and change, the largest we have faced collectively. It also presents an opportunity for us to look inward at our thought patterns, beliefs, actions, and behaviors. We can take inventory on what will support us as we move through this new normal and maybe even what we might do to upgrade to a better version of our future selves. 

The Marin County Free Library presents ‘Embodying Calm Amidst COVID-19 Chaos’ an experiential workshop with Bara Sapir, an educator and artist who draws from coaching, healing modalities, creative exercises, and mindset tools, to lead us through this important self-inquiry. Whether our journey demands we find greater daily ease or we’re headed to make professional, educational, relationship, and/or lifestyle changes, Sapir presents tools to deal with stress and navigate change, including ways to:

– Ground to live in the present moment
– Embody a sense of wellbeing during times of uncertainty
– Increase the capacity for focus and optimal performance
– Create healthy boundaries
– Access your inner wisdom and intuition

This workshop is ideal if you struggle with anxiety, fear, insomnia, or lack of focus. It’s also helpful if you work with students or are personally preparing for a high-stakes test like the SAT, ACT, GRE, GMAT, LSAT, etc. If you are doing well at this time, these skills will support greater productivity and evolved personal growth.

We look forward to seeing you this in our online experiential session!

Bara Sapir, MA, CHt, CNLP, MBSR-T is an internationally recognized expert in high-performance coaching, personal empowerment, and test anxiety relief. She is a pioneer in bringing holistic, human potential techniques to the study process. She is CEO of City Test Prep, a full-service test preparation and tutoring company, with offices in NYC and the San Francisco Bay Area. Sapir holds Master’s degrees from the Jewish Theological Seminary and the University of Michigan and certifications in hypnosis, integrative life coaching, Reiki, Neuro-linguistic programming (NLP), mindfulness (MSBR-T), and counseling. 

For more information contact City Test Prep at learning@citytestprep.com  646-290-7440

 

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COVID-19 Update

We continue to offer remote tutoring and test preparation sessions while schools are closed. Our 'virtual babysitting' supports parents and their children with extra support, including SAT/ACT/SSAT/Regents/AP tutoring, middle and high school subject areas as well as support for college coursework. We can teach individually or in small groups. Speed reading workshops and test anxiety/stress management coaching are also available.