Full Potential Mindfulness Therapy
The Complete Study Enhancement For Your Ears
Your brain has two attention systems — one that’s conscious and directable and one that’s unconscious and hard to control. When the task at hand seems dull or difficult, your unconscious can pull your mind elsewhere.
That’s where The Full Potential Audio comes in.
Full Potential helps you regain control of your mind so you can perform your best. The original audio series engages your unconscious in mood-enhancing soundscapes while guiding your conscious through scientifically-based mindfulness practices. Results include increased focus and better mood while you study and on exam day.
Each section includes:
Neuro-Linguistic Programming: Learn the language of your own mind to make behavioral and mental changes to meet and exceed your goals. Effortlessly.
Mindfulness: Improve focus and outlook by being in the “now.”
Guided Visualization: Drives peak mental performance through positive imaging.
Binaural Beat Technology: Nurtures internal calm while increasing alertness through sound wave therapy.
Musicians and Creators
The Full Potential Audio is a collaborative work by world class artists, passionate about their craft and our innovative project. Many musicians, and certainly these, are experts at getting in the zone in order to create and perform. Being able to consistently 'show up' as their best selves in the studio or on the stage is similar to consistently doing your best on an important admissions test, board certification exam, or in school. Each musician brought their specialty of sound and being in this highly productive state to the Full Potential Audio, making it the ultimate educational accessory to help you be present when it counts the most: while studying and taking your high-stakes test.
We are extremely honored to work with such wonderful musicians and grateful for this rich acoustic soundscape that we’ve layered with binaural beats and filled with exercises and meditations to help students minimize stress and maximize scores and consistently show up for optimal performance. The music is designed to therapeutically bring body and mind into deep states of relaxation and focus: sound healing. The audio is all original music is comprised of a broad range of instruments from around the globe, including wind instruments (flute, shakuhachi, bansuri and didjeridu), percussion instruments (berimbau, slit drums, frame drum, djembe, bodhran, riq, tabla, cymbals, bells and gongs), crystal, glass, and harmonic Tibetan bowls and cello. It was mixed by music therapist, Katie Down with exercises created and delivered by Bara Sapir. Each of the musicians improvised in the studio, with the express intention to help you, the listener, achieve the optimal state of being in 'the zone.'
Katie Down
Multiinstrumentalist
Bara Sapir
Full Potential Creatrix, Vocalist, and Orator
Paul Brantley
Cello
Greg Burrows
Percussion
Steve Gorn
Bansuri
Shoshana Jedwab
Percussion
Dawn Landes
Sound Engineer/Mixer
Jeffrey Lependorf
Shakuhachi
Adam Matta
Beatbox rhythms
Joti Shephi
vocals
Jonathan Singer
Tabla
Shir Yaakov
Vocals, free style