The best way to activate your whole self and awaken your full potential—heart, mind, and body—so that you will achieve your best score–—is to get into the mindset of a doctor, scientist and top-notch athlete. In other words, it’s not enough to study the content and...
Confronted with doing something a little out of our comfort zone, many of us automatically provide a list of excuses preventing us from performing our best. Often this list is beyond our control. For example, a test taker might say, “I studied, but I’m just not good...
Test-related stress can manifest in a variety of ways, such poor sleep the night before and the deer-in-headlights reaction to an unexpected question. Students who can let go of their ego and be in the moment find it easier to sharpen their mental focus for the...
I’ve been thinking about my inner child lately, and by extension, yours. This was prompted by a post that circulated on Facebook last week. The sentiment expressed that ‘you are more than your test score,’ written in earnest, and so beautifully, to a group of...
